# @lipscombxctf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-zo-xRp29T
- **Gondola URL:** https://gondola.cc/posts/13487426-lipscombxctf-instagram
- **Posted:** 2020-04-10T16:32:43.000+00:00
- **Account Owner:** Lipscomb XC T&F (@LipscombXCTF) — https://gondola.cc/LipscombXCTF

## Caption

How long can you run Brent Leber’s ASUN Championship 5k pace? Crank up your treadmill to 4:30 mile pace/13.3 mph and give it a go (if your treadmill goes that fast). Be safe and DM us proof of far you made it! The person that goes the longest will win a prize. #ThroughThisTogether #quarantinechallenge

## Stats

- **Views:** 0
- **Likes:** 121
- **Shares:** 0
- **Comments:** 8

## Tags

throughthistogether, quarantinechallenge

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