# @_a1basketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BkNrTI2jFIs
- **Gondola URL:** https://gondola.cc/posts/13534778-a1basketball-instagram
- **Posted:** 2018-06-19T16:58:57.000+00:00
- **Account Owner:** A1 Basketball Fitness (@_a1basketball) — https://gondola.cc/_a1basketball

## Caption

Having trouble getting low and blowing pass your defender off your first step? .
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Make sure you do high reps of working on your (Shoulder to Hip) ratio
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Tag and repost your process of using this technique .
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Enhance the small simple details until it's perfected. That's the only way to become A1.
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Come and receive the BEST of BOTH Worlds with (A1 Sports Specific Training) Basketball Program (A1 Basketball Fitness) and (Adrenaline) performance training. "Have the Adrenaline to #KeepItA1
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Check us out for your 2018 off season training at Adrenaline, Home of (A1 Basketball Fitness) in Cherry Hill, NJ"
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Sessions are Scheduled (7) Days a week: 
Monday-Friday (3pm-10pm)
Saturday-Sunday (8am-3pm)
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Monthly Basketball Rates
(Platinum Package) $400 (16) sessions (Gold Package) $360 (12) sessions (Silver Package) $250 (8) sessions (Bronze Package) $175 (4) sessions (Drop in Price) $45 (1) session .
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Contact Information:
Mobile: (856)-952-7020
Email: a1basketballfitness@gmail.com
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#A1Handle #A1Basketball #A1BF #Basketball #BasketballJunky #BasketballNeverStops #Hoops #BallIsLife #Europe #World #CALI #NEWJERSEY #SOUTHJERSEY #NYC #NEWYORK #PHILLY #NBA #NBAFinals #PointGuard #Houston #Texas #NorthCarolina #Trainer #PlayerDevelopment #BasketballCoach #TriState #SkillsCoach #Repost

## Stats

- **Views:** 0
- **Likes:** 72
- **Shares:** 0
- **Comments:** 4

## Tags

southjersey, philly, texas, playerdevelopment, northcarolina, newyork, cali, basketballcoach, a1bf, nbafinals, trainer, basketball, ballislife, houston, hoops, a1handle, a1basketball, repost, tristate, europe, basketballneverstops, nyc, nba, skillscoach, pointguard, basketballjunky, newjersey, keepita1, world

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