# @emmalovewell on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BhM3DIwl3A2
- **Gondola URL:** https://gondola.cc/posts/13581827-emmalovewell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4d2458293f.jpg
- **Posted:** 2018-04-05T19:44:10.000+00:00
- **Account Owner:** Emma Lovewell (@emmalovewell) — https://gondola.cc/emmalovewell

## Caption

Beyond the Ride LIVE! Just finished up filming a new BTR workout for you — ✖️10 min Core ✖️10 min Groove Full Body ✖️5 min Groove stretch. 
If you’ve been doing my last BTR Core workout everyday, then its time to step it up a notch! Try my newest core workout and let me know what you think. I’ve been doing it every day for the last 3 days, and... ouch. 
Also, that Groove Full Body was basically a dance party in my living room. 
Did you take it live!? Which one are you taking On Demand later? 😉 #Peloton #beyondtheride #livelearnlovewell

## Stats

- **Views:** 0
- **Likes:** 613
- **Shares:** 0
- **Comments:** 38

## Tags

livelearnlovewell, peloton, beyondtheride

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