# @medcosupply on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQHP6CJog8n
- **Gondola URL:** https://gondola.cc/posts/13584969-medcosupply-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7cfc96668e.jpg
- **Posted:** 2021-06-14T20:01:27.000+00:00
- **Account Owner:** Medco Sports Medicine (@MedcoSupply) — https://gondola.cc/MedcoSupply

## Caption

This #WorldBloodDonorDay, we want to thank voluntary blood donors worldwide. Blood donations save millions of lives annually & help with the recovery & health of patients who have illnesses or injuries. If you are signed up to donate blood, here are a few tips to help you prepare!

- Get a good night's sleep the night before your donation 
- Drink an extra 16 oz. of water
- Eat a healthy meal with iron rich foods

https://www.redcrossblood.org/hosting-a-blood-drive/manage-my-blood-drive/blood-drive-coordinator-toolkit/tips-tools-for-recruiting-donors/coordinator-toolkit---tips-and-tools.html

#MondayMotivation #GiveBlood #ATsAreHealthcare

## Stats

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- **Likes:** 8
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## Tags

giveblood, atsarehealthcare, worldblooddonorday, mondaymotivation

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