# @blacks_online on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cjci3xLMyMc
- **Gondola URL:** https://gondola.cc/posts/13590901-blacks-online-instagram
- **Posted:** 2022-10-08T08:31:42.000+00:00
- **Account Owner:** Blacks Online (@Blacks_online) — https://gondola.cc/Blacks_online

## Caption

“The outdoors changed my life – not just physically following my spinal cord injury, but mentally, it gives me time to think and unwind.”

Monday is #WorldMentalHealthDay - we encourage you to spend time outdoors, and reach out to a family member, friend, or mental health charity if you are in need of support. #EverydayLifeOutdoors 
.
.
.
.
.
#UKhikes #SnowdoniaNationalPark #MentalHealthAwareness #VisitSnowdonia #DiscoverCymru #HikersOfInstagram #HikesInWales #snowdoniagram #mentalhealthmatters #mentalhealthadvocate

## Stats

- **Views:** 0
- **Likes:** 343
- **Shares:** 0
- **Comments:** 7

## Tags

worldmentalhealthday, mentalhealthadvocate, mentalhealthawareness, hikesinwales, snowdonianationalpark, everydaylifeoutdoors, hikersofinstagram, discovercymru, ukhikes, snowdoniagram, visitsnowdonia, mentalhealthmatters

---
Copyright (c) Gondola