# @velouniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1KuDTeO79S
- **Gondola URL:** https://gondola.cc/posts/13642226-velouniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/35c68f8ea6.jpg
- **Posted:** 2023-12-22T19:55:20.000+00:00
- **Account Owner:** VeloU™️ • Throwing Education (@velouniversity) — https://gondola.cc/velouniversity

## Caption

Former @pittsburghpirates and VeloU coach @likemopresti showed up today with the itch to get on the mound 👀 

Having not played or trained in 3 years, here’s how it went…

Pitch 1 - Baseball 91.1
Pitch 2 - 4oz 95.9
Pitch 3 - 4oz 96.1
Pitch 4 - VeloSlap 3oz 99.5
Pitch 5 - 100.3 🔥 👀 

One of the most impressive things we’ve seen given the circumstance 

Warmed up for 3 minutes and didn’t have breakfast…

@likemopresti is 10/10 🌊 

#velo #veloslap #pitching #pitcher #fastball #bullpen

## Stats

- **Views:** 158,335
- **Likes:** 11,618
- **Shares:** 0
- **Comments:** 132

## Tags

fastball, pitcher, veloslap, pitching, velo, bullpen

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