# @velouniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx_N5n2ufWr
- **Gondola URL:** https://gondola.cc/posts/13642360-velouniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/20ff4302af.jpg
- **Posted:** 2023-10-04T19:00:34.000+00:00

## Caption

Today we’re highlighting a few of our implicit style throwing routines.. 👀 

We got @uvabaseball commit @michael.yeager50 and @dukebase commit @justicedejong performing one of our linear flow sequences 

Then we got @uvabaseball commit @ben_schulman performing one of the lateral flow sequences

The main focus here is to feel athletic and smooth while throwing, the added catches with the rewire balls is to emphasize torso counter rotation 🌊 🌊

#baseball #baseballtraining #throwingcoach #pitchingcoach #pitching

## Stats

- **Views:** 10,745
- **Likes:** 840
- **Shares:** 0
- **Comments:** 2

## Tags

baseballtraining, pitchingcoach, baseball, pitching, throwingcoach

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