# @usa_football on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BnGuPy_nRw3
- **Gondola URL:** https://gondola.cc/posts/13653085-usa-football-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/086e201606.jpg
- **Posted:** 2018-08-30T13:40:10.000+00:00
- **Account Owner:** USA Football 🇺🇸🏈 (@USAFootball) — https://gondola.cc/USAFootball

## Caption

In segment 3 of the #TackleThursday series, presented by shadowmansports, Andy Ryland teaches the Change Direction Drill using #Shadowman equipment! #BetterEveryRep #SaferBetter #USAFootball

## Stats

- **Views:** 0
- **Likes:** 311
- **Shares:** 0
- **Comments:** 0

## Tags

shadowman, saferbetter, bettereveryrep, usafootball, tacklethursday

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