# @boise_bucketlist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B63hptIJKUw
- **Gondola URL:** https://gondola.cc/posts/13666927-boise-bucketlist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/42adad4c6f.jpg
- **Posted:** 2020-01-03T18:29:23.000+00:00
- **Account Owner:** Boise Bucket List (@boise_bucketlist) — https://gondola.cc/boise_bucketlist

## Caption

🥊 FITNESS FRIDAY 🥊

This is my 2020 mood: it’s not about being the best; it’s about being better than I was yesterday. 
While I did not meet my ambitious December  goal of 25 classes, I still made the honor roll. More importantly, I actually exercised during a busy holiday season. 
For January, my wellness goals are small yet manageable: ✔️ 18 ilovekickboxing_boise_id classes ✔️ Meet minimum 💧 consumption each day ✔️ Meal prep each Sunday ✔️ 🍷 consumption once/week

I am less than 20 classes away from my 💯 class club milestone, I’ve lost inches , down 2 dress sizes. Most importantly, I’ve left emotions & stress  on the bag, and have become physically stronger over these past 3 months.

Do I have a dramatic weight loss story to-date?  No.  Why? I am giving myself a full year to conquer the mindset I’ve been missing when it comes to health & wellness. Immediate gratification causes me to do extreme diets and ultimately fall off the wellness bandwagon. Instead, I am all about consistency, focus, and dedication .  Don’t get me wrong — I want the scale to move & the inches go down. I, however, want it to be based on a lifestyle change than an immediate “fix.” That means appreciating the value of exercise and nutrition. 
What are YOUR wellness goals for January? 
And if you want to join me at ilovekickboxing_boise_id , there’s a 21-day challenging happening on 1/20. Want to try beforehand? Head to www.ilovekickboxing.com/boise, use the code BUCKETLISTFIT, and enjoy 3 classes for $10 (plus 🥊). Cheers to small achievements & positive mindset shifts!

#ILKBPartner #ILKBNation #KickboxingGirl #KickboxingFitness #BoiseFitness 
PC: christinaapro

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## Tags

ilkbpartner, kickboxinggirl, kickboxingfitness, ilkbnation, boisefitness

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