# @zeetabody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnztwmiI-3I
- **Gondola URL:** https://gondola.cc/posts/13793391-zeetabody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5fbccfb59e.jpg
- **Posted:** 2023-01-24T18:31:18.000+00:00
- **Account Owner:** Zeeta Body | Skincare + (@ZeetaBody) — https://gondola.cc/ZeetaBody

## Caption

Take a little time today to BE. 

You can either watch this entire video and follow along (it’s almost 20 minutes long)
OR get comfortable and allow your mind to consider a stream or river flowing. Consider your thoughts are similar to the moving water and allow your thoughts to move - arriving and then leaving/moving on, just like moving water. 

#tuesdaythoughts #mediation #guidedmeditation #texas #nevada #meditationguides

## Stats

- **Views:** 133
- **Likes:** 23
- **Shares:** 0
- **Comments:** 3

## Tags

tuesdaythoughts, meditationguides, texas, nevada, mediation, guidedmeditation

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