# @zeetabody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnVI0vzKoED
- **Gondola URL:** https://gondola.cc/posts/13793400-zeetabody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3183ae7838.jpg
- **Posted:** 2023-01-12T21:31:20.000+00:00
- **Account Owner:** Zeeta Body | Skincare + (@ZeetaBody) — https://gondola.cc/ZeetaBody

## Caption

Add a few mindful moments to your day with this simple breathing practice. 

Alternate 👃 nostril breath. A favorite of mine, hope it brings you some benefit too. 
💜

#mindfulness #mindfulmoments #nadishodhana

## Stats

- **Views:** 151
- **Likes:** 14
- **Shares:** 0
- **Comments:** 2

## Tags

mindfulmoments, mindfulness, nadishodhana

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