# @zeetabody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ClSCasuvtwq
- **Gondola URL:** https://gondola.cc/posts/13793467-zeetabody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/47cfafd2c5.jpg
- **Posted:** 2022-11-22T23:34:30.000+00:00
- **Account Owner:** Zeeta Body | Skincare + (@ZeetaBody) — https://gondola.cc/ZeetaBody

## Caption

Goodbye, Holiday stress 👋 Hello, Well-deserved, mini rest 💙

The chaos of the holiday season and the end of the year often leaves limited time for self-care… but it’s truly more important than ever to feel good and stay healthy! 💪  #prioritizeselfcare 

Baths work wonders by helping the body relax and by also providing time to think. Even though you're taking the time to soak in an effort to slow down, have a notepad near the tub (Not your phone this time) and jot down things as they come to mind. After your soak you can priorotize your list! I know that I feel less stressed when I'm prepared and crossing things off my to-do list helps with both! 
🛁 
The soothing effects of warm baths paired with your favorite herbal tea and aromatherapy #saltsoak help boost your immune system, unwind and recharge body & mind. 
🛀 
The calming scent of #lavender promotes nervous system restoration and soothes tension. ZB Lavender Epsom Salt Soak helps restore balance to the mind, body and spirit. For an extra potent de-stressing or detoxifying treatment, double up on this soak (two cups) and immerse yourself for at least 10 minutes.
🛀 
Added bonuses: Music, low-key lighting, reading and essential oils are all components you can add to make your experience more grounding & relaxing.

Happy soothing friends 💙 take the time to take great care of yourself this week. It will help, I promise. 

Xo, Christine

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- **Likes:** 15
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## Tags

lavender, saltsoak, prioritizeselfcare

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