# @zeetabody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CafbEJHvBMq
- **Gondola URL:** https://gondola.cc/posts/13793755-zeetabody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/41f07158ed.jpg
- **Posted:** 2022-02-27T18:34:40.000+00:00
- **Account Owner:** Zeeta Body | Skincare + (@ZeetaBody) — https://gondola.cc/ZeetaBody

## Caption

🥶 Chilly? We've got warming essential oils for that! 🔥 

Did you know that essential oils (EO's) have either a warming, cooling or neutral energy? 🤯 
Yup, it's true. 

🍊Citrus EO's are warming and also cheerful - perfect for cold temperatures and ideal to keep mood lifted during the long, cold winter season. 

To benefit from the mood lifting properties, inhale citrus oils - some easy methods are by placing citrus based oils on hands, rubbing palms together and then placing hands by your nose to take a few deep breaths. Alternatively, you can diffuse a citrus blend in your diffuser for 15 minute intervals. (fun fact: after 15 minutes of diffusing, the human brain 'turns off' receptivity and we hardly benefit from continuing to diffuse oils for longer than 15 minutes at a time).

To benefit from the warming qualities of these happy EO's, rub a citrus based oil onto your skin for absorption. Not only will the action of mindfully massaging your own skin warm you up, the citrus oils will provide added warmth for a while! You can also soak in a bath containing these sunny EO's by either adding them to your bath water directly (a few drops of neat essential oil is all that's needed) or use an aromatherapy salt soak. 

Some of our ZB #bodyoils recommendations:
-Sun Kissed 
-Gratifying Grapefruit
-Bon Voyage Cellulite 
-Relaxing Salt Soak 
-Cozy Salt Soak

What are your favorite ways to stay warm with EO's? ⬇️ ✍️ 
Please comment with your ideas or questions so we can all learn together 🤓
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 #bodyoils #essentialoilblends #cleanskincare #sustainablebeauty #lasvegasbusinessowner #femaleownedsmallbusiness #smallbatches #veganskincareproducts #essentialoilsheal #healthylifehappylife #zbcommunity #dailyessentials #skincareevolved

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## Tags

zbcommunity, sustainablebeauty, smallbatches, cleanskincare, femaleownedsmallbusiness, essentialoilblends, healthylifehappylife, dailyessentials, bodyoils, skincareevolved, essentialoilsheal, veganskincareproducts, lasvegasbusinessowner

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