# @zeetabody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B8ZERKcH84A
- **Gondola URL:** https://gondola.cc/posts/13794651-zeetabody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/98876b1de0.jpg
- **Posted:** 2020-02-10T15:38:12.000+00:00
- **Account Owner:** Zeeta Body | Skincare + (@ZeetaBody) — https://gondola.cc/ZeetaBody

## Caption

REPOST from plantyou
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😳On average people who follow plant-based diets get 70% more protein than they may need every. single. day. {nutritionfacts.org}
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🤯On the flip side, 97% of people don’t meet their daily recommended intake of fiber.
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🌱We have just published an extensive article on Plant You that breaks down the ‘protein myth’, as well as the best sources of plant-based protein. Just go to the blog section of my website (or see the link in my stories).
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👏If you have a friend whose skeptical, tag them here.
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💃And as a friendly reminder - if you are struggling to stick to your plant-based lifestyle, we've got your back. In my weekly meal plan subscription we now have over a year's worth of whole-foods, plant-based meal plans specifically designed to teach you how to prep nutrient dense vegan meals. Every single plan contains super easy delicious recipes like one-pot pastas and soups, a shopping list to take with you to the grocery store, and a caloric break down for each recipe.
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👋Click the bio link to get signed up!
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💁🏻‍♀️Have an awesome Wednesday everyone. 💕Carleigh
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#plantprotein #protein #veganprotein #veganbodybuilding #proteinmyth #nutritionfacts #hownottodie #fiber #fiber #guthealth #veganathlete #plantbaseddiet #plantbasedfood #plantbasedprotein #plantprotein #healthylifestyle #wfpb
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 #meatlessmondays  #meatfreemonday  #respostfrom  #reposty  #instalove  #bestoftheday  #plantbased  #plantbasedvegan  #mentionmonday

## Stats

- **Views:** 0
- **Likes:** 39
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## Tags

plantbasedprotein, plantbased, mentionmonday, nutritionfacts, plantbasedvegan, fiber, meatfreemonday, protein, veganathlete, veganbodybuilding, meatlessmondays, instalove, plantbasedfood, plantbaseddiet, respostfrom, plantprotein, guthealth, veganprotein, reposty, wfpb, proteinmyth, healthylifestyle, bestoftheday, hownottodie

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