# @zeetabody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bv4SgPjHdsQ
- **Gondola URL:** https://gondola.cc/posts/13794999-zeetabody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5775ce977e.jpg
- **Posted:** 2019-04-05T15:50:56.000+00:00
- **Account Owner:** Zeeta Body | Skincare + (@ZeetaBody) — https://gondola.cc/ZeetaBody

## Caption

☀️ FUN FACT FRIDAY ☀️ Self massage (aka Abhyanga in  Ayurvedic practices) benefits our body and mind! .
💧nurturing your largest organ with holistic oils during a daily practice brings peace of mind and healthy skin. .
🤸🏾‍♀️beginning each day with 10-minutes of self-massage allows time to notice how your feeling and adjust your pace accordingly. Slower strokes and longer breathes can assist a peaceful feeling while rubbing oils in quicker can energize you. .
🌀 promote youthfulness - adding oils to your daily routine makes skin soft, supple and healthy! Ending each day with a foot rub using natural oils for a restful night sleep (and beautiful feet). Stay vibrant friends!

#Zeetabody #funfactfriday #selfmassage #abhyanga #ayurveda #feelgoodfriday #bodyoil #naturalskincare #handcraftedwithlove

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

selfmassage, naturalskincare, funfactfriday, feelgoodfriday, ayurveda, zeetabody, abhyanga, bodyoil, handcraftedwithlove

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