# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqJU7tMOaRI
- **Gondola URL:** https://gondola.cc/posts/13851461-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/93c9d1b456.jpg
- **Posted:** 2023-03-23T21:00:19.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Sprinting as fast as you can. Rest sufficiently to do it again. Repeat. 

#buildspeed #trainfast

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 3

## Tags

trainfast, buildspeed

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