# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cl16w8gLH6_
- **Gondola URL:** https://gondola.cc/posts/13851556-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/524681eda5.jpg
- **Posted:** 2022-12-06T22:00:20.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

The agility ladder is a great tool to help build physical literacy. We often use as an enhancer to our dynamic warm-up, particularly with youth athletes. 

#dynamic #agilityladder

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

dynamic, agilityladder

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