# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CD6rlOthZBv
- **Gondola URL:** https://gondola.cc/posts/13852328-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/50b804d5a8.jpg
- **Posted:** 2020-08-15T16:36:26.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Focusing on stride mechanics with victoremgear speed bands. 

#stridework #hockey #hockeytraining #hockeylife #hockeygram #hipwork

## Stats

- **Views:** 0
- **Likes:** 99
- **Shares:** 0
- **Comments:** 1

## Tags

hipwork, stridework, hockey, hockeygram, hockeylife, hockeytraining

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