# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B8R9LBWBVlp
- **Gondola URL:** https://gondola.cc/posts/13852466-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e3b681933e.jpg
- **Posted:** 2020-02-07T21:21:31.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

The ladies from vitalvolleyball are working their tails off and getting better every week! We are talking a lot lately about training with a mindset that is 100 percent committed to improving. Keep it up!

#volleyball #vballtraining #volleyballtraining

## Stats

- **Views:** 0
- **Likes:** 68
- **Shares:** 0
- **Comments:** 3

## Tags

volleyball, vballtraining, volleyballtraining

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