# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B2Ko0WQI6x2
- **Gondola URL:** https://gondola.cc/posts/13852628-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/44f3cf8c52.jpg
- **Posted:** 2019-09-08T22:00:36.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

COMPLETE ATHLETE  2020 - (Program info here: http://ow.ly/vhG650vGEdE)

With our younger athletes, we utilize the TRX Suspension trainer to help build foundational strength. In small group settings, the equipment is ideal as players can individually adjust the difficulty of the exercise by moving their feet (for most exercises). #hockey #completeathlete #trainhard #hockeylife #usahockey #mnhockey 
Photo Credit: beery.visuals

## Stats

- **Views:** 0
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

hockey, mnhockey, usahockey, trainhard, hockeylife, completeathlete

## Matching Posts

- @thefortisacademy on Instagram — https://gondola.cc/posts/13852773-thefortisacademy-instagram

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