# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B2AVrtag3vs
- **Gondola URL:** https://gondola.cc/posts/13852634-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fac6ab6d54.jpg
- **Posted:** 2019-09-04T22:01:00.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Our reactiv speed belts have been an awesome training tool in our complete athlete program. Each athlete has a belt and a strap connects them. One athlete is trying to keep it connected while the other is trying to get away and make the strap break. It is fun and works on agility in a far more sport-specific manner than simply running through cone drills. Athletes have to anticipate the other person's movements and there is a little bit of strategy involved too! 
#hockey #soccer #lacrosse #completeathlete #sportstraining

Photo Credit: beery.visuals

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 3

## Tags

soccer, hockey, lacrosse, sportstraining, completeathlete

## Matching Posts

- @thefortisacademy on Instagram — https://gondola.cc/posts/13852432-thefortisacademy-instagram

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