# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BlOACa3gyWr
- **Gondola URL:** https://gondola.cc/posts/13853068-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cb814a4e75.jpg
- **Posted:** 2018-07-14T16:27:32.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Stride work with victoremgear speed bands and sand bags. Doesn't get more fun! 
#hockey #hockeytraining #hockeylife #hockeygram #workout #speedbands #getlow #lowmanwins #stridework #skateordie #mnhockey #usahockey #echl #ahl #nhl

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 0

## Tags

hockeygram, ahl, nhl, lowmanwins, stridework, speedbands, hockey, mnhockey, usahockey, skateordie, getlow, workout, hockeylife, hockeytraining, echl

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