# @thefortisacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BcvleITnuG6
- **Gondola URL:** https://gondola.cc/posts/13853270-thefortisacademy-instagram
- **Posted:** 2017-12-16T00:47:15.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Mobility training and work is probably one of the most overlooked aspects to athletic training. For hockey players, tight hips can constrain a skater's ability to properly stride. If your athlete can't get into a low squat off the ice, they won't be able to do it on the ice! #hockey #hockeytraining #hockeygram #hockeylife #sportstraining #coaching #fortis #training #sports #sportscoaching

## Stats

- **Views:** 0
- **Likes:** 63
- **Shares:** 0
- **Comments:** 2

## Tags

coaching, hockey, training, sports, hockeygram, hockeylife, hockeytraining, sportstraining, sportscoaching, fortis

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