# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BX3qMKxHRyv
- **Gondola URL:** https://gondola.cc/posts/13853389-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1d3bc9dba5.jpg
- **Posted:** 2017-08-16T21:25:12.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

In all sports, basic fundamentals are often overlooked. For hockey athletes, skating is the foundation. The ability to hit your edges with near flawless efficiency is the foundation. The awareness to recover your stride fully and push at the right angles so that you maximize your body's power is the foundation. Find your edges and become a student of the game. Photocred: temophoto  #hockey #hockeytraining #edges #skating #hockeyskating #hockeyedges #hockeylife #hockeygram

## Stats

- **Views:** 0
- **Likes:** 125
- **Shares:** 0
- **Comments:** 1

## Tags

hockeyskating, hockey, hockeyedges, hockeygram, edges, hockeylife, hockeytraining, skating

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