# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BOBZ5LQBTUX
- **Gondola URL:** https://gondola.cc/posts/13853620-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b9b118fb55.jpg
- **Posted:** 2016-12-15T03:01:16.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Shirazi salad is a great snack salad. Easy to store and it'll keep in the refrigerator for a few days! This is just one of the recipes we use in our nutrition day seminars. #fortis #nutrition #nutritionclass #trainhardeatwell Big thanks to laura_giertsen22 for sending me this amazing photo!

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 3

## Tags

trainhardeatwell, nutrition, nutritionclass, fortis

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