# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BNaI69rhBf6
- **Gondola URL:** https://gondola.cc/posts/13853644-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/18f1c92f16.jpg
- **Posted:** 2016-11-29T21:02:35.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Check out this interesting chart from a retrospective study of professional hockey players. Notice how they played other sports and did a lot of deliberate play (3v3, small area games, pond) until around 14-15 years old. Then they significantly increased their deliberate training hours. #trainhardtrainsmart #hockeyscience #sportscience #sportstraining #youthsports #multisportathlete #latespecialization

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

sportstraining, hockeyscience, youthsports, multisportathlete, sportscience, latespecialization, trainhardtrainsmart

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