# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BNXsY2fh9lH
- **Gondola URL:** https://gondola.cc/posts/13853646-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/a54a5fb2a24fe6d27fa565203e7d3e93b162161a3d86f615092988e080663a6a.jpg
- **Posted:** 2016-11-28T22:14:46.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Bag skating is easy! Yes, in one sense it is very difficult. The constant burning in the legs is the worst. Yet, almost everyone goes through it. What we find more rare is the ability of an athlete to sprint and compete at 100% of their physical potential. Check out our article in Let's Play Hockey here: http://ow.ly/45Mc306zhDK. #hockey #hockeylife #hockeytraining #bagskate #trainhardtrainsmart #qualityoverquantity #followme

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

hockey, followme, trainhardtrainsmart, hockeylife, hockeytraining, bagskate, qualityoverquantity

---
Copyright (c) Gondola