# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BLkDuwgBBHT
- **Gondola URL:** https://gondola.cc/posts/13853702-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e73eee2887.jpg
- **Posted:** 2016-10-15T00:26:50.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Megan holding a front plank for 1 minute with 90lbs on her back.  #fortishockey #hockeytraining #coretraining #corestrength #dontbeameathead

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 2

## Tags

coretraining, fortishockey, dontbeameathead, hockeytraining, corestrength

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