# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BLBa8dYhIgP
- **Gondola URL:** https://gondola.cc/posts/13853717-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4ab1a66ef8.jpg
- **Posted:** 2016-10-01T13:36:16.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

You can't hide on the track. Only option is to work hard.  #fortishockey #dontbeameathead #speedtraining #trainforathleticism #legsfeedthewolf

## Stats

- **Views:** 0
- **Likes:** 32
- **Shares:** 0
- **Comments:** 1

## Tags

speedtraining, fortishockey, trainforathleticism, legsfeedthewolf, dontbeameathead

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