# @pinkstork on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B56WJmRgA2U
- **Gondola URL:** https://gondola.cc/posts/13896337-pinkstork-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/57d1c29233.jpg
- **Posted:** 2019-12-11T00:15:13.000+00:00
- **Account Owner:** Pink Stork (@pinkstork) — https://gondola.cc/pinkstork

## Caption

“I LOVE experiencing PMS” said NO woman EVER!⁣
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Did you know that 30 minutes of active yoga can help alleviate symptoms of PMS?! Yoga helps PMS in 3 key ways:⁣
+Exercise releases endorphins which help to improve your overall mood⁣
+Helps calm the body & increases blood flow to the reproductive organs⁣
+Eases feelings of stress & promotes deep relaxation⁣
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If you struggle with depression during your cycle, try adding a few backbends into your workout because many yoga teachers vow that “Backbends help to LIFT the spirit!” ⁣
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Are you ready to challenge yourself in the upcoming New Year?! Try adding 30 minutes of standing yoga poses to your daily routine (4 times a week) and see if this quick workout helps relieve your PMS experience!! ⁣
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Comment below and TELL US your favorite yoga pose and we will select a few random winners who will receive some of our PMS sweets! Winners must live in US. Not affiliated with Instagram.⁣
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#pinkstork #pinkstorkteam #pinkstorkstory #giveaway #rebrand #womenswellness #wellnessbrandforwomen #faithbasedcompany #militarywife #pms #menopause #fertility #nursing #pregnancy #ttc #fertilityjourney #womensupportingwomen #femaleempowerment #periodproblems #menstrualcycle #giveaway #pmssweets #amazon #cvs #target #walmart #pinkstorkstory #pmsproblems #femininehygiene #periodstories

## Stats

- **Views:** 0
- **Likes:** 223
- **Shares:** 0
- **Comments:** 39

## Tags

wellnessbrandforwomen, pinkstork, pinkstorkstory, walmart, periodstories, femaleempowerment, periodproblems, nursing, amazon, pmssweets, femininehygiene, rebrand, menstrualcycle, cvs, ttc, menopause, pmsproblems, militarywife, womensupportingwomen, pms, target, giveaway, fertilityjourney, faithbasedcompany, womenswellness, pregnancy, fertility, pinkstorkteam

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