# @pinkstork on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B2kjALClBJt
- **Gondola URL:** https://gondola.cc/posts/13896467-pinkstork-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/38ba2e5664.jpg
- **Posted:** 2019-09-18T23:30:03.000+00:00
- **Account Owner:** Pink Stork (@pinkstork) — https://gondola.cc/pinkstork

## Caption

Our bodies are incredible! These facts are a reminder that God has blessed many of us with good health and bodies that do so much to keep us functioning and strong . You only have one body - it's important to take care of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are a few simple steps you can take to support your body while it’s working so hard for you:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💦 Hydrate! Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🏃🏼‍♀️ Get on your feet! 30 minutes of walking every day can increase cardiovascular fitness, and boost muscle power and endurance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🧘🏽‍♀️ Breathe slowly in and out five times with your eyes closed. When you do this, your body releases endorphins, helping to make you happy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What is one thing you did to care for your body today? ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthybody #healthandwellness #bodyfacts #pinkstork #funfacts #health #wellness #womenshealth #stayfit #stayhealthy #selfcare #womensbodies #loveyourbody

## Stats

- **Views:** 0
- **Likes:** 258
- **Shares:** 0
- **Comments:** 10

## Tags

funfacts, womensbodies, stayhealthy, selfcare, healthybody, loveyourbody, wellness, stayfit, pinkstork, healthandwellness, bodyfacts, womenshealth, health

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