# @pinkstork on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bn6aKWpAXJz
- **Gondola URL:** https://gondola.cc/posts/13897160-pinkstork-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a0c527650.jpg
- **Posted:** 2018-09-19T15:25:10.000+00:00
- **Account Owner:** Pink Stork (@pinkstork) — https://gondola.cc/pinkstork

## Caption

Postpartum recovery is no joke - no matter how you give birth. If you're all-natural without medication, get that epidural ASAP, or have a cesarean section - a human just exited your body! You just carried your baby for 9 months & not only are you caring for this newborn, you have to take care of yourself. We want to give a couple tips for recovery - no matter how you bring your child into this world. Veteran mamas, what could you add to this list?
🌻Take it easy, girlfriend. Seriously - if someone is willing to help you, LET THEM. We're all strong, independent women... who are willing & able to recognize when we need some help.
🌻Nourish your body. Take good care of yourself, you deserve it.
🌻Move when you can - a little walking (around the house) can really help you feel better, both physically & emotionally. But PLEASE remember to take your physician's advice when it comes to working out & heavy lifting. They're the experts!
🌻If you're able, take at least an hour to yourself everyday. Whether you stand in the shower, go get your nails done, or just head to the back yard - take a little time for you, please.
🌻We want to help - our postpartum line is made for you, mama! Our Recovery Tea (we're giving it away this week! Head to Monday's post!) will nourish your body, our Uplift Tea will nourish your spirit, our Lactation products will help you nourish your baby & our Slim will help you get some of that energy back. Add in one of our prenatals, our bath Flakes & our Cocolaurin (for warding off germs) for the complete package - we've got your back, mama 😘
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## Stats

- **Views:** 0
- **Likes:** 86
- **Shares:** 0
- **Comments:** 8

## Tags

connectingmamas, normalizebreastfeeding, recovery, empowermothers, fourthtrimester, empowermotherhood, postpartumjourney, babywearingmamas, womenownedbusiness, postpartumfitness, postnatalfitness, wearewomen, postpartumcare, momownedbusiness, motherhoodunited, risenmotherhood, postnatal, breastfeedingmama, postpartum, postpartumbody, postnatalcare, thirdtrimester, ppa, postpartumrecovery, pinkstork, ppd, motherhoodrising, wearallthebabies

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