# @babymummums on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BqXqCgWAT3e
- **Gondola URL:** https://gondola.cc/posts/13900693-babymummums-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bc5468261f.jpg
- **Posted:** 2018-11-19T17:04:40.000+00:00
- **Account Owner:** Baby Mum-Mum (@babymummums) — https://gondola.cc/babymummums

## Caption

✨We're back with another Ask Colleen Column! ✨⠀
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As Thanksgiving (and Christmas!) approaches, Colleen recommends doing the following to keep those holiday pounds at bay:⠀
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1. Aim to maintain and not gain by monitoring a balanced diet. ⠀
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2. Stay hydrated! Thirst and hunger often get confused in the body, so make sure everyone is drinking at least 1-2 liters per day. ⠀
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3. Move your body! You don't need to hit the gym to be active - take a walk, have a family dance party, or chase your little ones around 😉⠀
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#askcolleen #thanksgiving #holidays #eating #diet #weight #advice #healthy #healthyeating #healthydiet #kidfriendly #ricerusks #ricesnack #organic #glutenfree #flavors #babymummum

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 3

## Tags

eating, ricesnack, babymummum, advice, askcolleen, thanksgiving, kidfriendly, flavors, organic, healthyeating, weight, healthydiet, ricerusks, glutenfree, diet, healthy, holidays

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