# @babymummums on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BlBFRTrFCs5
- **Gondola URL:** https://gondola.cc/posts/13900819-babymummums-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f4c2d680b0.jpg
- **Posted:** 2018-07-09T16:03:07.000+00:00
- **Account Owner:** Baby Mum-Mum (@babymummums) — https://gondola.cc/babymummums

## Caption

✨ Our Ask Colleen Column is back! ✨

Today, we're addressing one of parents' biggest challenges - how to get their kids to eat more vegetables! Here are Colleen's quick tips:

1️⃣ Expose your child to a variety of vegetables from an early age, making sure most meals have a veggie. 
2️⃣ Instead of asking: “What vegetable do you want with dinner?”, only offer a choice of 2 (ex. “Would you like peas or carrots?”) 3️⃣ Incorporate veggies into snack time alongside dips like hummus or salad dressing to make it fun, and rotate a variety in the prep of veggies from raw to roasted. 
4️⃣ Keep in mind that kids may need to see a food several times before they’ll try it, so stay consistent!

#babymummum #advice #help #health #wellness #healthy #healthyeating #parenting #goodadvice #askus #vegetables #veggies

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 2

## Tags

babymummum, advice, wellness, healthy, health, askus, parenting, help, healthyeating, vegetables, goodadvice, veggies

---
Copyright (c) Gondola