# @_zoekahn_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BrMFMLjgzqM
- **Gondola URL:** https://gondola.cc/posts/1394091-zoekahn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/81854aa0c3.jpg
- **Posted:** 2018-12-10T01:42:26.000+00:00
- **Account Owner:** Zoe (@_zoekahn_) — https://gondola.cc/_zoekahn_

## Caption

Don’t think about it. Just get up and go.

I’ve done it before and I know how it is, you can sit there and think of a million reasons why you shouldn’t get up and go to the gym and in that time, you couldn’t have been to the gym and back already. Don’t overthink it, get tf up go, move your body and get it done.

Thank you @averbeke1 for this cute shirt!! I’ll admit, I have gym commitment issues, this is my 5th different membership this year 🙈 mostly because I moved twice since last December. But I have a feeeling like I’m staying put here. Bodybuilding gym atmosphere, clean, open 24/7, not crowded at all, good music and best of all, the first thing the owner said when I walked in was “are you okay with dogs?” 😂 Duh, I love dogs. There’s a cute doggo named Bo there. 
Today’s Workout 🍑:
-Leg Extensions (video)
-Hip Thrusts (video)
-Single Leg DB straight leg deadlifts (video)
-Seated Leg Curls (video)
-Superset: Cable Glute Pullthroughs, Cable Single leg deadlifts
-Leg Press (video)
-Weighted Lunges

4 sets of each exercises reps ranging from 10-20 🤪

#legdayexercises #swipevideos #bootybuildingworkouts #gym #workout #legday #bairaesthetics #hipthrusts #gluteexercises #glutes #donuts #ironminegym #chicagogym

## Stats

- **Views:** 0
- **Likes:** 291
- **Shares:** 0
- **Comments:** 34

## Tags

legdayexercises, bairaesthetics, hipthrusts, bootybuildingworkouts, ironminegym, glutes, gym, chicagogym, swipevideos, workout, legday, gluteexercises, donuts

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