# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnzvXxuumD9
- **Gondola URL:** https://gondola.cc/posts/13952017-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bc3c66143e.jpg
- **Posted:** 2023-01-24T18:53:54.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Got a good one for ya today! You could use this as a warmup/primer before a run or before a strength session in the gym. Barefoot is a great way to make sure you’re really activating all of your toes!
Might look simple enough… but I can promise you, it ain’t easy!
Exercise credit goes to @jeffmoreno.run 💪🏼 
🎥 credit goes to @shaee.lynn 👱🏻‍♀️

Outfit by @lululemon:
Base Pace HR short (on sale right now for $39!!)
High-Neck Running and Training Tank (on sale right now for only $19!!)
Hairties by @tiy_products
#bubblebraid #itainteasy #strengthforrunners

## Stats

- **Views:** 73,651
- **Likes:** 3,797
- **Shares:** 0
- **Comments:** 19

## Tags

bubblebraid, itainteasy, strengthforrunners

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