# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYuHWguhf1G
- **Gondola URL:** https://gondola.cc/posts/13952303-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/93e444931a.jpg
- **Posted:** 2022-01-14T18:32:33.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

I put this in my stories a couple weeks ago and got lots of requests for it to live somewhere permanently so here ya go! Some quick posture exercises with just a resistance band!
I’m still working on getting my body right, and believe it or not a big part of the puzzle comes from my BACK! When my posture is on point my legs kinda just sort themselves out 🤷🏼‍♀️
So grab a resistance band (braid up your hair) and get after it! 💪🏼💪🏽💪🏾💪🏿
#postureexercises #fastbraidfriday #strengthforrunners

## Stats

- **Views:** 58,625
- **Likes:** 5,441
- **Shares:** 0
- **Comments:** 35

## Tags

postureexercises, fastbraidfriday, strengthforrunners

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