# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B1Y9PwTn9WE
- **Gondola URL:** https://gondola.cc/posts/13954547-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4c6554fce9.jpg
- **Posted:** 2019-08-20T14:57:05.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

When the workout text says “speed day,” it’s all smiles on the warmup! 😎😎
What workout makes you feel confident and excited as you prepare?
P.s. Sending this speedster elise.cranny good vibes all the way over to Ireland where she’ll be racing a 1500 tomorrow at the mortongames2019!
#speedday #speedshades
📷: cortneywhite_

## Stats

- **Views:** 0
- **Likes:** 7,667
- **Shares:** 0
- **Comments:** 36

## Tags

speedshades, speedday

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