# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BygAgvInvbI
- **Gondola URL:** https://gondola.cc/posts/13954789-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8e1ad22b38.jpg
- **Posted:** 2019-06-09T19:06:07.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Capping off another solid week at altitude! 82 miles, 2 track sessions, 1 hurdle day, 3 gym sessions, 3 hours of swimming, and 1 long run (16 miles).
No footage of today’s Sunday long run, so here’s a pic aconroy4 snapped at a long run last summer in Mammoth Lakes. Mountains are mountains, right?? 😉 🏔 
#highaltitudetraining #sundaylongrun

## Stats

- **Views:** 0
- **Likes:** 12,858
- **Shares:** 0
- **Comments:** 47

## Tags

highaltitudetraining, sundaylongrun

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