# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bw2Gs0rHMAO
- **Gondola URL:** https://gondola.cc/posts/13954922-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/30c9b968f0.jpg
- **Posted:** 2019-04-29T16:00:42.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Setting an intention for the workout (and putting it off for a few seconds) before plunging into the cold water💧❄️
I’m running again! Buy that doesn’t mean the swimming stops. I’m a runner AND a mermaid. Check out my website for tips on how to do both to be a stronger athlete and (try your best to) avoid injury. 
#mermaidmonday
📷: jordan.beckett

## Stats

- **Views:** 0
- **Likes:** 9,029
- **Shares:** 0
- **Comments:** 44

## Tags

mermaidmonday

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