# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BjxzXVAlGu7
- **Gondola URL:** https://gondola.cc/posts/13956103-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5d1b258a52.jpg
- **Posted:** 2018-06-08T21:06:39.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Took these frenchbraids out for a 45min fartlek this morning 🏃🏼‍♀️
Thanks to getmaxmobility my foot felt fab! 👏🏻👏🏻👏🏻
#frenchbraidfriday
P.s. for my non-runner friends: “fartlek”= speed play in Swedish and is a continuous workout where you change paces throughout. 😁

## Stats

- **Views:** 0
- **Likes:** 5,938
- **Shares:** 0
- **Comments:** 23

## Tags

frenchbraidfriday

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