# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BbkC-2CFAP4
- **Gondola URL:** https://gondola.cc/posts/13957062-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/979f9a9707.jpg
- **Posted:** 2017-11-16T16:42:36.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Hey STL! 👋🏻 I'm coming home tonight and I wanna meet you tomorrow! Check out the deets 👇🏼 BIG NEWS! Special meet and greet with our Honorary Race Chair, Colleen Quigley, this Friday, November 17 from 11am-1pm at Big River Running Company's West County location! Meet St. Louis native and Olympic steeplechase athlete before the #gotrstl5k on Saturday! #GOTRstrong
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We asked steeple_squigs how she stays strong during a run: “I have a few phrases that I use. Sometimes I say to myself “I am strong. I am powerful. I can handle this. I can push through this discomfort.” [...] Your positive mantra might be different, but the key is to find something that works for you that can pull you out of a funk and remind you how awesome you are!
#stl #stlouis #missouri #home #meetandgreet #autograph #gotr #girlsontherun #5k #downtown #strong #nerinx #nerinxhall #steeplechase #olympics #olympian #rio2016

## Stats

- **Views:** 0
- **Likes:** 850
- **Shares:** 0
- **Comments:** 14

## Tags

steeplechase, gotrstrong, girlsontherun, missouri, autograph, gotr, nerinxhall, stlouis, gotrstl5k, nerinx, 5k, rio2016, downtown, olympian, stl, meetandgreet, strong, olympics, home

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