# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BbU6WZEF_4I
- **Gondola URL:** https://gondola.cc/posts/13957091-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b20b73cc92.jpg
- **Posted:** 2017-11-10T19:38:34.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

I’ve been swimming a lot lately… have you noticed? My arms definitely have 💪🏻and let me tell you, they are not happy with me right now😫😫
I have been crushing the pool while dealing with an issue with my foot for a couple of weeks. Since it is the off-season I decided not to try to train through an injury with pain every day and instead let myself completely heal so that I can be 100% as soon as possible. Being injured is the biggest bummer part of being a runner, but it’s almost unavoidable when you are pushing your body to it’s limit so often. I know I’m not the only one out there living the mermaid life, who’s with me? 🙋🏼🙋🏻‍♂️🏊🏻‍♀️🏊🏻
I wrote about my relationship with swimming (how we met, was it love at first sight?, how we have developed a friendship, etc.) on my website (link in bio). If you are injured, have ever been injured, or want to add some work to your routine without the impact of running, check it out! Hope you enjoy, mermaids and mermen! 🐟🐠🐬🐳🐋🦈
#runnerturnedmermaid #swimmer #triathlete? #🤔 #fullbodyworkout #sosore #ripped #swimming #aquajogging #injury #crosstraining #offseason

## Stats

- **Views:** 0
- **Likes:** 3,956
- **Shares:** 0
- **Comments:** 71

## Tags

swimming, ripped, sosore, offseason, injury, runnerturnedmermaid, fullbodyworkout, crosstraining, aquajogging, swimmer, triathlete

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