# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BaCE9qhFYlr
- **Gondola URL:** https://gondola.cc/posts/13957179-steeple-squigs-instagram
- **Posted:** 2017-10-09T15:44:10.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Show your hammies some ❤️ today!
Spent 5 days in Phoenix last week with getmaxmobility finding ways I can get stronger and avoid injury. Part of the fix: strengthening my hamstrings, hip flexors, and feet💪🏻🏃🏼‍♀️
Dare you to try this one out! #hammies #trx #eccentric #slowandsteady #feeltheburn #mondaymotivation #justdoit #workout #maximummobility #harderthanitlooks

## Stats

- **Views:** 0
- **Likes:** 4,535
- **Shares:** 0
- **Comments:** 62

## Tags

mondaymotivation, slowandsteady, maximummobility, justdoit, harderthanitlooks, hammies, workout, trx, eccentric, feeltheburn

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