# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BQV2cwnAfk5
- **Gondola URL:** https://gondola.cc/posts/13957850-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ac5c542534.jpg
- **Posted:** 2017-02-10T18:38:23.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Love💗talking about the #Bowermanbabes with my #Bowermanbabes 😏💃🏼💃🏼💃🏼
Thank you lindseyhein626 for taking the time to chat with us while we were at altitude camp this month. We had a blast talking to you about the Olympics, our workouts, upcoming races, the steeplechase, and how great it is to train with the #BTC! #illhaveanother 🙋🏼
Check out lindseyhein626 for a link to the podcast! 
#repost lindseyhein626 with repostapp
・・・
I'll Have Another Podcast Episode 50: Shelby Hoolihan, Courtney Frerichs & Colleen Quigley 
shelbo800 courtneyfrerichs steeple_squigs 
What an exciting episode! I got to chat with three Olympians to celebrate episode 50 of the podcast. Colleen and Courtney both competed in the Steeplechase in Rio this year in the 2016 Olympics and Shelby competed in the 5K. All three girls run for the bowermantc under coach Jerry Schumacher and are sponsored by nike.

In this episode the ladies talk about their journey to becoming professional athletes – they all had very different paths which made for interesting conversation and lot’s of inspiration for a young runner to hear. We also talk about  making the Olympic team and goals for the future. They give some great advice to young ladies who might be inspiring to be in their shoes one day.

If you know of any high school track or cross country coaches- this would be a great episode to share with them for their teams! 
You can find this episode in iTunes, stitcher, google play or your podcast app! Link to episode in my profile! 
#illhaveanother #podcast #shepodcasts #olympics #womensrunning #roadtorio #steeplechase #womensrunningcommunity #instarunners #nike #bowermamtrackclub #bowermanbabes

## Stats

- **Views:** 0
- **Likes:** 1,831
- **Shares:** 0
- **Comments:** 8

## Tags

nike, bowermamtrackclub, repost, podcast, olympics, womensrunning, shepodcasts, steeplechase, womensrunningcommunity, roadtorio, btc, bowermanbabes, instarunners, illhaveanother

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