# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BNhusfkgKmP
- **Gondola URL:** https://gondola.cc/posts/13958168-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e18928e265.jpg
- **Posted:** 2016-12-02T19:47:20.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Baby it's cold outside... but it's warm in here writing down this weeks work in my new #believeiam #compete training journal (plus a steaming bowl of Shalane's hearty minestrone doesn't hurt!) 🏃🏼‍♀️😋😊 Thanks for the beautiful new journal fleshmanflyer! This log makes a great Christmas present for your fav runner friend! Love all the inspiring quotes and photos of amazing athletes to keep me motivated through these long winter weeks! ☁️☔️💦🌬 #wintertraining #logthosemiles #arewerunningtoday #rainorshine #runfasteatslow #justdoit

## Stats

- **Views:** 0
- **Likes:** 1,147
- **Shares:** 0
- **Comments:** 4

## Tags

runfasteatslow, justdoit, logthosemiles, wintertraining, rainorshine, believeiam, arewerunningtoday, compete

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