# @_zoekahn_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BmmjrXaHk9j
- **Gondola URL:** https://gondola.cc/posts/1398228-zoekahn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6daea2f06.jpg
- **Posted:** 2018-08-18T01:52:07.000+00:00
- **Account Owner:** Zoe (@_zoekahn_) — https://gondola.cc/_zoekahn_

## Caption

Long overdue shoulder pump selfie 💪🏼 I hope everyone is having an amazing start to their weekend ❤️ I worked shoulders after work and ran on the treadmill for like 30 seconds lmao 😅 We posted another full leg day workout on @lytn__ so go save it if ya want!!! It seems like people enjoy those so, ask and you shall receive ❤️ love you all xoxoxooxoxoox .
P.s. school starts Monday and I’m going full time again and still working full time and during online coaching so say a prayer for me. Thanks 😂
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P.p.s. I have 8 pints of @arcticzero to eat before Wednesday cause we have to move out so anyone wanna come over and have an ice cream party?? .
#shoulders #selfie #gym #workout #fitness #motivation #inspiration #bodypositivity #selflove #npcbikinicompetitor #arcticzero #icecreamparty

## Stats

- **Views:** 0
- **Likes:** 155
- **Shares:** 0
- **Comments:** 7

## Tags

npcbikinicompetitor, motivation, arcticzero, shoulders, gym, icecreamparty, fitness, workout, bodypositivity, selflove, selfie, inspiration

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