# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BQ3c0IhlGSp
- **Gondola URL:** https://gondola.cc/posts/14012836-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4632102398.jpg
- **Posted:** 2017-02-23T19:48:34.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

Decided To Switch Things Up And Do A Track Workout Today Havent Done Cardio In Over 4-5 months it def showed today so its time to start conditioning a little will be adding 1 H.I.I.T Cardio Session A Week For The Remainder Of This Lean Bulk Till Its Time To Bring Back The Shredz! 
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🎩-Nth°
👕- Flow Fit @apeathletics
👖- @everforward

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 #LeanBulk  #igfitness  #fitness #trackandfield #apeathletics #iifym #fitnessmotivation #fitfam #igbodybuilding #vsco #vscocam  #thegrinddontstop  #flex  #fitnessmotivation #igfitfam #track #fitnessfreak #chestday #instashare #apearmy #alphalete #ghostlifestyle#nthdegreelifestyle  #districbarbell #summershredding  #bealegend #everforward #beseen

## Stats

- **Views:** 0
- **Likes:** 197
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

vsco, bealegend, iifym, igfitness, districbarbell, igfitfam, beseen, fitnessfreak, instashare, igbodybuilding, flex, chestday, fitnessmotivation, nthdegreelifestyle, summershredding, everforward, apeathletics, alphalete, ghostlifestyle, fitfam, trackandfield, track, apearmy, thegrinddontstop, vscocam, fitness, leanbulk

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