# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BODUEashfpa
- **Gondola URL:** https://gondola.cc/posts/14013009-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/231ce4ddcd.jpg
- **Posted:** 2016-12-15T20:48:51.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

Todays Workout Called For 10 sets Of 3reps 
To Keep 💯 With You Guys I've Never Been A Fan Of Following A Workout Program Always Did My Own Thing But During This Current Lean Bulk I Felt Like It Was Time To Try Something Different So Im Currently Running @theonlinecoach #PPL6 Program and im diggin it getting both Strength And Hypertrophy Numbers Just Keep Going Up Each Week!  As Always This Workout Was Fueled By @ghostlifestyle Warheads Preworkout
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#LeanBulk  #igfitness  #fitness #wrkharder #alphalete #iifym #fitnessmotivation #fitfam #igbodybuilding #alphaletegym#vsco #vscocam  #thegrinddontstop  #squats #deadlifts  #fitnessmotivation #igfitfam #motivation #fitnessfreak #legdayy #youtube #apearmy #apeathletics #ghostlifestyle#nthdegreelifestyle #legionofboom #iam1stphorm #1stphorm  #bealegend #youtube #beseen

## Stats

- **Views:** 0
- **Likes:** 80
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

vsco, bealegend, youtube, beseen, fitnessfreak, igbodybuilding, nthdegreelifestyle, apeathletics, deadlifts, motivation, thegrinddontstop, leanbulk, legionofboom, iifym, igfitness, legdayy, igfitfam, squats, alphaletegym, iam1stphorm, fitnessmotivation, alphalete, ghostlifestyle, fitfam, apearmy, vscocam, ppl6, fitness, wrkharder, 1stphorm

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