# @b.prolificc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BNDCp6BBrP7
- **Gondola URL:** https://gondola.cc/posts/14013100-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8fe3fdcc83.jpg
- **Posted:** 2016-11-20T21:45:17.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

" You Wont Get Much Done If You Only Grind On The Days You Feel Good...No Days Off" ----------------------------------------------------
New Vlog Including These Two Full Workouts Will Be Up On My Youtube Channel Soon Stay Tuned!
---------------------------------------------------
#TeamAlphalete #igfitness  #fitness #wrkharder #lvft  #alphalete #iifym #fitnessmotivation #fitfam #igbodybuilding #legday  #vsco #vscocam  #thegrinddontstop  #shoulderday#armday #triceps  #fitnessmotivation #igfitfam #motivation #fitnessfreak #pushworkout #youtube #apearmy #apeathletics #ghostlifestyle#nthdegreelifestyle #legionofboom #iam1stphorm #1stphorm #bealegend

## Stats

- **Views:** 0
- **Likes:** 98
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

vsco, bealegend, youtube, lvft, fitnessfreak, igbodybuilding, pushworkout, nthdegreelifestyle, apeathletics, teamalphalete, motivation, shoulderday, thegrinddontstop, armday, legionofboom, iifym, igfitness, igfitfam, iam1stphorm, fitnessmotivation, triceps, alphalete, ghostlifestyle, fitfam, apearmy, vscocam, fitness, legday, wrkharder, 1stphorm

---
Copyright (c) Gondola